1. What types of massage do you offer?

I specialise in remedial, sports, and relaxation massage. Each session is tailored to your needs — whether that’s injury recovery, chronic pain relief, or simply unwinding tension.

2. How do I know which treatment is right for me?

You don’t need to decide in advance. During your initial consultation, we’ll discuss your goals and symptoms to create a plan that best supports your body and lifestyle.

3. Can massage help with chronic pain or old injuries?

Yes. Massage therapy can break the cycle of pain and improve mobility. It’s especially effective when integrated into a consistent care plan.

4. Do you treat sports injuries or help with athletic recovery?

Absolutely. I work with active clients, gym-goers, and athletes to reduce muscle tightness, speed up recovery, and support optimal performance.

5. Do I need to book a consultation before my first treatment?

Yes. All new clients begin with a free up to 30-minute video consultation. This helps me understand your needs, medical history, and ensure the treatment is right for you before your first in-person session.

6. What should I expect during my first appointment?

We’ll start with a brief health assessment and discussion of your goals. Treatments are always respectful, professional, and adjusted to your comfort level.

7. Where are you based?

I work from a private home studio in BS7, Bishopston. The full address is shared after your consultation and booking confirmation.

8. Do you offer mobile massage or home visits?

No, I only work from my home studio. I don’t currently offer mobile treatments.

9. How long are the sessions?

All appointments (initial and follow-up) are 60 minutes and include self-care guidance and exercises tailored to your goals.

10. How often should I come for treatment?

That depends on your goals. For chronic pain or injury recovery, 4 - 6 weekly sessions may be best at first. For general maintenance, once every 2 - 4 weeks works well.

11. Do I need to bring anything to my session?

Just yourself and comfortable clothing. You’ll be appropriately covered throughout the session, and everything else is provided.

12. Is massage therapy safe for older adults or people with medical conditions?

Yes, with proper care. I adapt each treatment to your health status and can work in coordination with your medical provider if needed.

13. How do I book and pay?

You can book online through my Calendly page or contact me directly via email or WhatsApp, and pay either per session or in advance for a discounted series of 6 treatments.

14. What’s included in a series of treatments?

The package includes 6 one-hour sessions focused on your goals — whether it’s rehab, mobility, pain relief, or performance.

15. Can I get a receipt for insurance or reimbursement?

Yes, I’m happy to provide a receipt or invoice for your records.

16. What is your cancellation policy?

Please provide at least 24 hours’ notice to cancel or reschedule, otherwise a fee may apply. I appreciate your understanding.